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The Daniel Fast Posted by: iHealthTube
Video duration: 400 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer looks at the Daniel Fast that is based off of the book of Daniel in The Bible. The 21-day fast is a vegan diet that consists of fruits, vegetables,whole grains and water. |
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What is Hypohydration? Posted by: iHealthTube
Video duration: 312 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer discusses hypohydration, or a lack of fluid intake in the body. He explains why hydration is essential and how much water should be consumed each day. |
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Capsimax Lowers Triglyceride & Cholesterol Levels Posted by: iHealthTube
Video duration: 205 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer discusses the benefits of capsaicinoids found in his product Capsimax. He explains how the product helps decrease both triglyceride and cholesterol levels. |
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Capsimax Warning Posted by: iHealthTube
Video duration: 162 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer explains how his product Capsimax should be avoided if you are not able to tolerate spicy foods due to the product having a chili pepper extract in it. He also cautions how some can get stomach upset or GI burning from the product. |
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Capsimax is Safe for Those with Blood Pressure Problems Posted by: iHealthTube
Video duration: 164 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer explains how Capsimax won't negatively affect people with blood pressure problems. Regardless, he recommends speaking to a physician before trying the product or any form of supplementation. |
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Tips for a Health Lifestyle Posted by: iHealthTube
Video duration: 130 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer goes through some important tips on how to maintain a healthy lifestyle. These include regular exercise, a healthy diet and natural supplements. |
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Burn Calories During Exercise with Capsimax Posted by: iHealthTube
Video duration: 271 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer explains how people on average can lose an additional 100 calories during exercise when taking Capsimax. He discusses how you still need to commit to a healthy lifestyle, but the product is an added benefit to this. |
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Energy Expenditure Shown in Capsimax Studies Posted by: iHealthTube
Video duration: 204 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer discusses some of the research and studies done on the Capsimax product. The product is shown to present energy expenditure before and after exercise. |
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Capsimax Creates Endurance Posted by: iHealthTube
Video duration: 445 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer discusses how the red chili pepper extract Capsimax creates endurance and fuel during exercise. He also explains why it's more important to burn carbohydrates than fats. |
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Capsimax Benefits Posted by: iHealthTube
Video duration: 278 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer looks at the product Capsimax that includes red chili peppers. He discusses its benefits in acting as a fuel source in the body to cause energy expenditure. |
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Chili Peppers Help Manage Weight Posted by: iHealthTube
Video duration: 406 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer explains how capsaicinoids in chili peppers can benefit weight loss or management in the body by acting as a fuel source. |
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Thermogenesis Explained Posted by: iHealthTube
Video duration: 518 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer looks at the process of thermogenesis where heat energy is produced within the body. He explains how this relates to burning calories. |
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Lipids Create Oxidative Stress Posted by: iHealthTube
Video duration: 395 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer looks a study done on oxidative stress at the University of Memphis. The study showed that oxidative stress can be caused by lipids, or saturated fat. |
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Where to Learn More About Supplements Posted by: iHealthTube
Video duration: 183 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer references the pubmed.org website to those looking for more information on supplementation ingredients. |
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The Importance of Exercise and a Proper Diet Posted by: iHealthTube
Video duration: 410 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer explains why it's important to maintain a healthy diet and exercise routine in order to maintain health and wellness. He also discusses how supplementation can be a positive factor where health is concerned. |
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Supplement With Caution Posted by: iHealthTube
Video duration: 405 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer explains why it's essential to take the proper dosage of a supplement to promote good health. He also discusses his interest in the health field and exercise physiology. |
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Optimize Exercise with Capsimax Posted by: iHealthTube
Video duration: 354 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer explains how Capsimax, a red hot pepper extract supplement, can help expand energy levels when exercising. |
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Antioxidants, Free Radicals and Oxidative Stress Posted by: iHealthTube
Video duration: 328 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer looks at oxidative stress and explains how antioxidants can be overwhelmed by free radicals. He discusses how oxidative stress relates to disease, namely inflammatory problems. |
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Defining Exercise Physiology Posted by: iHealthTube
Video duration: 238 seconds Visit http://www.ihealthtu be.com Dr. Richard Bloomer looks at the difference between Exercise Physiology and Sports Medicine. He explains how Exercise Physiology involves the physical components of exercise as medicine and more. |
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Fry Food Healthily with Coconut Oil Posted by: iHealthTube
Video duration: 94 seconds Visit http://www.ihealthtu be.com Dr. Bruce Fife explains how coconut oil is a healthy way to fry and deep-fry food. |
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Coconut Oil and Cancer Posted by: iHealthTube
Video duration: 144 seconds Visit http://www.ihealthtu be.com Dr. Bruce Fife explains that coconut oil has anticancer properties and discusses what those are. |
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Coconut Oil Helps Digestion Posted by: iHealthTube
Video duration: 149 seconds Visit http://www.ihealthtu be.com Dr. Bruce Fife explains how coconut oil digests easier than other fats and oils without much strain on the body. The oil can also benefit those with Chron's disease and irritable bowl syndrome. |
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Coconut Oil Benefits Menopause Posted by: iHealthTube
Video duration: 78 seconds Visit http://www.ihealthtu be.com Dr. Bruce Fife explains that coconut oil has been reported to benefit women in menopause and perimenopause, though no studies have been done to show exact results. |
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Coconut Oil Benefits Hair Health Posted by: iHealthTube
Video duration: 104 seconds Visit http://www.ihealthtu be.com Dr. Bruce Fife explains how coconut oil is better than other oils in terms of hair health and how to use this oil as a conditioner. |
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Coconut Oil Helps Fight Aging Posted by: iHealthTube
Video duration: 117 seconds Visit http://www.ihealthtu be.com Dr. Bruce Fife explains how coconut oil fights free radicals and therefore aging, inside and out. |
